Counselling Directory - The purpose of the site is ultimately to provide the UK with a huge counselling support network, enabling those in distress to find a counsellor close to them and appropriate for their needs.

Moodgym is a self help resource that teaches people to use ways of thinking which will help with feelings of anxiety and depression. It is based on cognitive behaviour therapy.

Living Life to The Full This on-line programme is a powerful new life skills resource.The course has been written by a psychiatrist who has many years of experience using a Cognitive behaviour therapy (CBT) approach and also in helping people use these skills in everyday life.

The Stop Discrimination Guide is a European Union Resource to give information, guidance and training to work places on anti-discriminatory practice.

BBC Headroom contains lots of information and resources to help understand our own and others' mental health.

Here is an easy read guide to the Mental Health Act.

Barnados in Scotland have produced a HandsOnScotland Toolkit for people working with children and young people.

Glasgow STEPS team offers a range of services to people with common mental health problems such as anxiety and depression. The website offers a range of self assessment and self help tools.

Hypnotherapy Directory - The purpose of the site is ultimately to provide the UK with a huge hypnotherapy support network, enabling those in distress to find a hypnotherapist close to them and appropriate for their needs. This is a free, confidential service that will provide those seeking support with all the information they need. Every hypnotherapist on the site who has submitted their profile has either sent a copy of their qualifications and insurance cover to us, or is registered with a professional body with recognised codes of ethics and practice, this way we can be assured of their professionalism.