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Stigma
We now know that experiencing or fearing stigma gets in the way of mental health improvement and recovery.

The 'see me' campaign was launched in October 2002 to challenge stigma and discrimination around mental ill-health in Scotland. Visit their website for current advice on dealing with stigma and discrimination.

Stigma is caused by:
  • Ignorance of the facts about mental health issues
  • Language that diminishes people
  • Media reporting
  • Jokes
In this section there are some practical tips to help reduce stigma and encourage inclusion.

Media Reporting

Language in an Educational Setting